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Tai Chi for Health

Stay active this winter by working on balance, strength, and flexibility. Try Tai Chi to improve muscle strength while increasing balance and mindfulness.

This 16 week session incorporates Tai Chi for Arthritis and Fall PreventionI and II, Tai Chi f…

Tai Chi for Health

Stay active this winter by working on balance, strength, and flexibility. Try Tai Chi to improve muscle strength while increasing balance and mindfulness.

This 16 week session incorporates Tai Chi for Arthritis and Fall PreventionI and II, Tai Chi f…

Tai Chi for Health

Stay active this winter by working on balance, strength, and flexibility. Try Tai Chi to improve muscle strength while increasing balance and mindfulness.

This 16 week session incorporates Tai Chi for Arthritis and Fall PreventionI and II, Tai Chi f…

Tai Chi for Health

Stay active this winter by working on balance, strength, and flexibility. Try Tai Chi to improve muscle strength while increasing balance and mindfulness.

This 16 week session incorporates Tai Chi for Arthritis and Fall PreventionI and II, Tai Chi f…